Therapy for Anxiety, Depression and Trauma that lives in People Pleasers and Perfectionists
Now Accepting New Clients
In person and online therapy services for the East Lansing, Michigan area and the entire state of Michigan
Healing emotional wounds of complex PTSD
Wondering why although you feel smart, intelligent, and capable you can't seem to get some things done. You have an inner voice that tells you that ‘you are not doing enough’, ‘others are advancing ahead of you’, and worst of all..that ‘you're failing’. Outwardly you appear secure, and confident. You have learned to be a doer and a perfectionist, but inwardly you feel fragile and abandoned. Despite evidence of your abilities and achievements you don’t feel worthy or that you've accomplished enough. Deep inside you feel inadequate and fear not being good enough. Sounding familiar?
Listen, I get it! When you've had to meet your own emotional needs or play the role of a parent in your youth, you learn how to cope by being extra good, smart, or perfect at something … everything. You try, but still feel empty inside. You want to heal from the emotional neglect and abandonment from the past. You want to stop the overwhelm and numbness that precedes episodes of procrastination. You are desperate to feel that you matter-that you are truly loved and seen. So,
Let’s do this!
- Specialties -
Are you tired of the alarm bells of anxiety constantly going off in your head?
Do you often feel sad and alone, even when you’re around other people?
Do you want to heal from your traumatic events or distressing life experiences?
Do you ever feel like your mind and body are silently sounding an alarm despite the presence of any threat?
Do you find yourself held down by the need to conform to certain rituals and routines?
Offering EMDR and IFS Intensives for business persons and professionals who are ready to excel in business and relationships.
A form of psychotherapy that focuses on how we relate to others; how we connect and even disconnect.
Now Offering EMDR Intensives!
This may be exactly what you’ve been waiting for!
Finally a therapy model that works with your schedule AND meets your deep seated needs!