Counseling Services for depression, anxiety and trauma
Counseling in East Lansing and Lansing, Michigan and the Greater Mitten Area.
Healing emotional wounds of complex PTSD
Wondering why you can't seem to maintain satisfying relationships? Do you oftentimes struggle with identity asking, 'who am I or who should I be?' You have become an expert caretaker specializing in denying your true self and placing other's needs before your own. Outwardly you appear secure, you have learned to be a doer and a perfectionist, but inwardly you feel fragile and abandoned. Sounding familiar?
Maybe you have had to meet your own emotional needs or play the role of a parent, taking on adult responsibilities as a youth. I can help. I specialize in helping those with attachment deficits heal and gain desired connections.
My focus is attachment connection and relational healing. We will take a look at developmental wounds that show up in your adult life as emotional deficiencies, insecure identities, and internal fears that work to sabotage who you really are and were meant to be.
- Specialties -
Anxiety
Therapy
Are you tired of the alarm bells of anxiety constantly going off in your head?
Depression Therapy
Do you often feel sad and alone, even when you’re around other people?
EMDR
Therapy
Do you want to heal from your traumatic events or distressing life experiences?
Trauma
Therapy
Do you ever feel like your mind and body are silently sounding an alarm despite the presence of any threat?
IFS
Therapy
Internal Family Systems( IFS) is an integrative model which holds a concept of the mind having an inner family of parts.
Attachment
Therapy
A form of psychotherapy that focuses on how we relate to others; how we connect and even disconnect.
Now Offering EMDR Intensives!
This may be exactly what you’ve been waiting for!
Finally a therapy model that works with your schedule AND meets your deep seated needs!