EMDR Intensive Therapy

What is EMDR Intensive Therapy?

EMDR Intensive therapy is a focused and accelerated form of Eye Movement Desensitization and Reprocessing therapy. It offers concentrated extended sessions focusing on a specific issue or pain point. Intensives allow for a deep dive without the limits of atypical 1 hour session per week. 

An extended chunk of uninterrupted time is set aside that accelerates progress with therapeutic goals. EMDR Intensives give you the results you would get from months of therapy in a much shorter period of time. If you add up the cost of weekly therapy, an EMDR Intensive is actually more cost effective. Instead of waiting months, you can get the same results in a few days.

What can Intensives help with?

  • Process traumatic memories

  • Untangle maladaptive beliefs

  • Calm nervous system and anxiety responses

  • Transform low mood and negative self-talk and more

Why do an EMDR intensive?

  • You want to prepare yourself mentally and emotionally for a major life event such as becoming a parent, moving to a new city, saying goodbye to a loved one, a medical procedure, starting a new job etc.

  • You have some goals you want to achieve this year and want to remove any stumbling blocks and limited thinking.

  • You’ve had a very painful experience that is still impacting your life today.

  • You want to experience deep therapeutic work that can greatly improve the course of your life.

  • Save time Save Money! Your schedule is busy and you can’t sit week after week in therapy.

Find out more about Intensives and schedule a free consultation

No longer bound by the medical model of 1-hour sessions every week to every month.